Benefits of Full Body Massage

Full body massage has both physical and psychological benefits. The main physical benefits of massage include less tightness and soreness in muscles and a greater range of motion for muscle groups. But there are also other physical therapeutic benefits, such as decreasing blood pressure, improving blood circulation, enhancing oxygen levels in the blood, and promoting normal immune system function.

The psychological benefits of massage are as important as the physical. The vast majority of clients want relief from muscle tension, but they also want to reduce their levels of stress. Massage is a great treatment for the mind. Most clients benefit from increased energy, a more optimistic outlook, and fewer occurrences of anxiety.

The Full Body Massage Procedure

At Thai Spa, we always create a warm, welcoming and relaxing environment for every client. The massage procedure is done in a private setting, either in silence or with relaxing music – depending on the client’s preferences. Cream or oil is used to moisten the skin and prevent friction during the massage process.

Our friendly, qualified European massage therapists can massage all of the main muscle groups, or just concentrate on a particular problem area. We take the time to listen to clients and adjust our approach to meet every person’s individual requirements.